FOOD CALORIE AND SALT TRACKER INSTALL

However, if you're having a salad or snack, you can choose the 'raw' option. Foodvisor recommends taking photos of cooked meals. Simply take a photo of your meal or snack to see the exact amount of protein, carbs, fats, dietary fiber, calories, and other nutrients. It uses deep learning to analyze the macros and calories in your food. To learn more about what would make your lifestyle healthier, explore more apps and guides for mindful eating.ĭownload: Yuka for Android | iOS (Free, subscription available)Īnother great choice is Foodvisor, a nutrition app that scans food and tells you how healthy it is. On top of that, you can browse its database to get the information you need without having to scan individual products. For example, Yuka will let you know if any of the products on your shopping list contain gluten or lactose. Premium users can also browse products based on their dietary preferences. The annual membership fee is $15 and gives you access to additional features, such as the ability to scan food products and cosmetics in offline mode. There's also the option to sign up for a premium account. This feature can make clean eating easier and help with meal prep. Plus, you can see exactly how much sugar, sodium, protein, carbs, fiber, and calories are in each product. What's more, Yuka displays healthier alternatives to food or cosmetic products with a bad score. The app rates food products based on positive and negative factors, such as their nutritional value, the presence of additives, and their caloric intake. After that, you can simply scan the products you're interested in.

FOOD CALORIE AND SALT TRACKER INSTALL

To get started, install the food ingredient checker app on your phone or tablet and register for an account.

More than 1,200 new products are added daily. Its database includes over 2.5 million foods and 1.5 million cosmetics, from diet cola and marshmallows to bar soap.

Yuka is one of the best apps that analyze food and cosmetic products.

Food calorie and salt tracker